Simple Stress Relievers

June 25, 2018

There are many ways to deal with or cope with anxiety. The problem is sometimes in a time of anxiety we just can’t think of what to do. I have had anxiety and panic attacks since I was quite young. I can remember being freaked at a movie theatre at around age seven, panicking at […]

via A Few Clever Life Hacks Anyone With Anxiety Need To Know — Defying Shadows