Simple Stress Relievers

There are many ways to deal with or cope with anxiety. The problem is sometimes in a time of anxiety we just can’t think of what to do. I have had anxiety and panic attacks since I was quite young. I can remember being freaked at a movie theatre at around age seven, panicking at […]

via A Few Clever Life Hacks Anyone With Anxiety Need To Know — Defying Shadows

Published by Laura Link

Certified teacher of 12 years.

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